Rushmoor Healthy Living

Registered Charity Number: 1105381
Farnborough, Hampshire

51.292131929993, -0.75449848785562

Over 25 projects and classes which directly support local people who are most in need!

RHL improves physical and mental health, reduces social isolation and supports people to overcome barriers. Our current activities include:

  • cardiac and pulmonary rehabilitation sessions for adults suffering from serious health conditions
  • cancer rehabilitation classes
  • free NHS health checks (helping prevent serious health conditions such as stroke and heart disease)
  • social activities in local care homes
  • diabetes education
  • exercise classes for older adults
  • a range of health education initiatives
  • social groups where participants can learn, share and support each other

Many of our classes include a 30 minute tea & coffee session at the end of the class, enabling people with similar health problems to share experiences and symptoms as well as making new friends. We aim to make all our classes affordable, with all being around half the price of commercial fitness classes. No skintight fluorescent lycra required, just come along in clothes that are comfortable!

We need your help to continue delivering our services to vulnerable and disadvantaged people in Rushmoor and surrounding areas. Your support really will make a huge difference to a wide range of local residents!

Contact Us

Rushmoor Healthy Living 5th Floor Rushmoor Business Centre
GU14 7SR

Phone: 01252 362 660

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