asad ali

asad ali

Current Location:
faisalabad, International

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The secret to Hyperbolic Stretching lies in the development of the pelvic muscle floor. Most people are unable to achieve full range of motion and reach their optimum level of flexibility due to a natural "survival reflex"​ that causes muscles to automatically contract when stretched. By targeting the pelvic muscles with the special isolation exercises detailed in Hyperbolic Stretching, you can, in effect, switch off this automatic tension reflex and open a whole new world of muscle elasticity.

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