National Walking Month is a campaign organised by Living Streets to get the nation walking and promote the benefits of walking. Walking is simple and free and one of the easiest ways to be more active, lose weight and become healthier regardless of a person’s fitness level.

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This April, Bowel Cancer UK is embarking on its annual Bowel Cancer Awareness month with a specific focus on screening.

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World Bipolar Day has been designed to raise awareness of bipolar conditions and eliminate social stigma to improve sensitivity towards the illness.

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Need an extra nudge to enter that running race? How about bringing your canine best friend along to motivate you, and run alongside? That’s right, it’s nearly time for the annual ‘Muddy Dog Challenge’ brought to you by Battersea Cats and Dogs Home.

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Create yourself a training schedule using our marathon training tips, and conquer those mammoth 26.2 miles in no time!

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As you prepare to indulge your mum with gifts that show your appreciation, consider doing so with a present that also gives to charity.

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National No Smoking day is an annual campaign, not to harass or force people to quit smoking, but to spur smokers into action. Stopping smoking can enable you to focus on move positive activities in your life…

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