Rushmoor Healthy Living

Registered Charity Number: 1105381
Farnborough, Hampshire

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    Improving Quality of Life!

  • Rushmoor Healthy Living profile image 2

    Removing Barriers & Improving Health

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    Peer Support & Peer Education



Over 25 projects and classes which directly support local people who are most in need!

RHL improves physical and mental health, reduces social isolation and supports people to overcome barriers. Our current activities include:

  • cardiac and pulmonary rehabilitation sessions for adults suffering from serious health conditions
  • cancer rehabilitation classes
  • free NHS health checks (helping prevent serious health conditions such as stroke and heart disease)
  • social activities in local care homes
  • diabetes education
  • exercise classes for older adults
  • a range of health education initiatives
  • social groups where participants can learn, share and support each other

Many of our classes include a 30 minute tea & coffee session at the end of the class, enabling people with similar health problems to share experiences and symptoms as well as making new friends. We aim to make all our classes affordable, with all being around half the price of commercial fitness classes. No skintight fluorescent lycra required, just come along in clothes that are comfortable!

We need your help to continue delivering our services to vulnerable and disadvantaged people in Rushmoor and surrounding areas. Your support really will make a huge difference to a wide range of local residents!

Contact Us

Rushmoor Healthy Living 5th Floor Rushmoor Business Centre

GU14 7SR

Phone: 01252 362 660

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Charity Events

RHL's Great Step Challenge

Mar 12 2018

During the week commencing Monday 12th March, local charity RHL will be running our first … More information »

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Financial Information from CharityFinancials

March 2017 March 2016
Total Income £251,925 £252,223
Total Expenditure £249,129 £264,689

If you have questions about the financial information listed above please contact Charity Choice at